Fatigue Relief Oil Material Kit 缓解疲劳油DIY材料包

Essential oils contained in the product:

➡️Sweet Orange-Sweet Orange essential oil helps eliminate emotional and mental fatigue, giving you more motivation to cope with daily challenges

➡️Lemon-Lemon essential oil promotes concentration and mental clarity, especially suitable for use when you feel sleepy or need to work for a long time ➡️Peppermint-It can help improve blood flow, relieve muscle fatigue, and help the body rejuvenate

And other essential oils

How to use fatigue relief oil:

✔️Massage use: Use a few drops of fatigue relief oil to gently massage tired parts of the body, such as the neck, shoulders, back and legs, and perform circular massage to promote blood circulation and relieve muscle soreness.

✔️Aromatherapy diffusion: Add 5-8 drops of fatigue relief oil to an aromatherapy machine or diffuser and place it in the bedroom or work area for 30 minutes to 1 hour to help soothe emotions and reduce fatigue.

✔️Hot compress: Add 5 drops of fatigue relief oil to a bowl of warm water, soak a towel and wring it out, then apply it to the parts that need to be relaxed (such as shoulders, neck, and back). Hot compress for 10-15 minutes helps relax muscles and relieve fatigue.

✔️Bath use: Add 8-10 drops of fatigue relief oil to a warm bathtub, stir well and soak for 15-20 minutes. The fragrant steam and warm water can effectively relax the body and relieve physical and mental fatigue.

💟Effects: Relax the body and mind, increase energy, and promote blood circulation

This fatigue relief oil can be used as part of daily care and after work or exercise to help restore energy and stay healthy.

⚠️Safety matters: This product is suitable for external use, not oral, and contact with eyes.产品内含有的精油：

➡️Sweet Orange-甜橙精油有助于消除情绪和精神上的疲劳，让你更有动力应对日常挑战

➡️Lemon-柠檬精油能促进专注力和精神清晰度，特别适合在感到困倦或需要长时间工作时使用 ➡️Peppermint-它能帮助改善血液流动，减轻肌肉疲劳，帮助身体恢复活力

和等等精油

缓解疲劳油使用方法：

✔️按摩使用：使用几滴缓解疲劳油轻轻按摩身体的疲劳部位，如颈部、肩膀、背部和腿部，进行圆周式按摩，以促进血液循环，缓解肌肉酸痛。

✔️香薰扩香：在香薰机或扩香器中加入5-8滴缓解疲劳油，将其放置在卧室或工作区域中，持续30分钟至1小时，帮助舒缓情绪，减轻疲劳感。

✔️热敷使用：将5滴缓解疲劳油滴入一碗温水中，浸湿毛巾后拧干，然后敷在需要放松的部位（如肩颈、背部）。热敷10-15分钟，有助于放松肌肉和缓解疲劳。

✔️沐浴使用：在温水浴缸中加入8-10滴缓解疲劳油，充分搅拌均匀后浸泡15-20分钟。芳香的蒸汽和温水能够有效放松身体，缓解身心疲劳。

💟功效： 放松身心 提升能量 促进血液循环

这种缓解疲劳油可以作为日常护理的一部分，在工作或运动后使用，有助于恢复精力，保持健康状态。

⚠️安全事项：此产品适合外用，不能口服，和接触眼睛。