Womb Warming Oil Material Kit 暖宫油DIY材料包

Warming uterus oil is an oil made from essential oils, specially used for female care, to help warm the uterus and relieve menstrual discomfort.

How to use:
Take an appropriate amount of warming uterus oil: Take an appropriate amount of warming uterus oil in the palm of your hand every day or when needed, and rub your hands to warm them.
Massage the abdomen: Apply the oil to the lower abdominal area (uterus location) and waist, and massage gently, using clockwise circles to promote blood circulation.
Hot compress: After the massage, you can use a hot towel or hot compress bag for hot compress to further enhance the penetration and absorption of the oil.
Daily use: It is recommended to use it before bedtime to better relax the body and promote sleep.

Effects:
Warm the uterus
Relieve menstrual pain
Regulate menstruation
Enhance Qi and blood
Relax emotions

Please note that when using warming uterus oil, avoid contact with eyes and damaged skin areas. In addition, pregnant women or people with health problems should consult a doctor or professional for advice before use.

暖宫油是一种使用精油调配而成的油，专门用于女性保养，帮助温暖子宫、缓解经期不适。

使用方法：
取适量暖宫油：每天或需要时，取适量的暖宫油于掌心，搓热双手。
按摩腹部：将油涂抹于下腹部区域（子宫位置）及腰部，轻轻按摩，采用顺时针的打圈手法，以促进血液循环。
热敷：在按摩后，可用热毛巾或热敷袋进行热敷，进一步加强油的渗透与吸收。
日常使用：建议在睡前使用，以便更好地放松身体，促进睡眠。

功效：
温暖子宫
缓解经痛
调理月经
提升气血
放松情绪

请注意，使用暖宫油时需避免接触眼睛和破损的皮肤部位。此外，孕妇或有健康问题者在使用前应咨询医生或专业人士的建议。