Anti-Depression Massage Oil Material Kit 抗忧郁沮丧按摩油DIY材料包

Essential oils contained in the product:

➡️Lavender-Lavender can effectively relieve anxiety and depression and help people feel inner peace

➡️Yilang-Yilang-Ylang oil is known for its pleasant aroma and aphrodisiac effect, which can help relieve depression, enhance confidence and happiness ➡️Bergamot-The fresh aroma of bergamot oil can effectively relieve depression and anxiety, improve overall mood and increase positivity

And other essential oils

Anti-depression massage oil usage:

✔️Take appropriate amount of massage oil: Take appropriate amount of massage oil (about 5-10 drops) each time you use it and apply it to the palms of your hands. Deep breathing preparation: Rub the massage oil in your hands and bring it close to your nose, take 3-5 deep breaths to absorb the aroma of the essential oil.

✔️Massage area selection: You can choose to massage the neck, shoulders, back, abdomen or soles of the feet. Prioritize those areas that are tense or stressed.

✔️Gentle massage: Gently massage in circular or straight motions for 5-10 minutes until the oil is fully absorbed. It is recommended to use a massage technique in the direction of the heart to promote blood circulation.

✔️Daily use frequency: It is recommended to use 1-2 times a day in the morning and evening, or adjust the frequency of use according to personal needs.

💟Effects: Enhance mood Relax the mind Promote sleep Improve blood circulation Support the immune system

This anti-depression massage oil combines aromatherapy and massage techniques to help you restore inner peace and emotional stability through the dual healing of body and mind.

⚠️Safety matters: This product is suitable for external use, not oral, and contact with eyes.产品内含有的精油：

➡️Lavender-薰衣草能够有效减轻焦虑和抑郁情绪，帮助人们感受到内心的平静

➡️Yilang-Yilang-依兰油以其愉悦的香气和催情效果著称，能够帮助缓解沮丧情绪，提升自信和幸福感 ➡️Bergamot-佛手柑油的清新香气能够有效减轻抑郁和焦虑，提升整体心情，增加积极性

和等等精油

抗忧郁沮丧按摩油使用方法：

✔️取适量按摩油：每次使用时取适量按摩油（约5-10滴），涂抹在双手掌心。 深呼吸准备：双手揉搓按摩油，并靠近鼻子，进行深呼吸3-5次，以吸收精油的香气。

✔️按摩部位选择：可以选择按摩于颈部、肩部、背部、腹部或脚底。优先按摩那些紧张或压力较大的区域。

✔️轻柔按摩：以圆圈或直线动作进行轻柔按摩，持续5-10分钟，直至油完全吸收。建议采用往心脏方向的按摩手法，以促进血液循环。

✔️每日使用频率：建议每天早晚使用1-2次，或根据个人需求调整使用频率。

💟功效： 提升情绪 放松心灵 促进睡眠 改善血液循环 支持免疫系统

这种抗忧郁沮丧按摩油结合了芳香疗法和按摩技术，旨在通过身体与心灵的双重疗愈，帮助你恢复内在平静与情绪稳定。

⚠️安全事项：此产品适合外用，不能口服，和接触眼睛。