MyEnsy Insomnia Spray 100ml

Essential oils contained in the product:

➡️Lavendar-helps improve sleep quality and shorten the time to fall asleep

➡️Chamomile-helps improve sleep quality and relieve insomnia symptoms

➡️Yilang-Yilang-can improve sleep quality, help enter a deep sleep state and other essential oils

💟Insomnia Spray” helps improve sleep quality and relieve insomnia.

How to use

✔️Set the sleeping environment: Make sure your sleeping environment is comfortable, quiet and dim. Adjust the room temperature, keep the bedroom tidy, and reduce noise and light interference. Prepare to spray: Shake the bottle: Before use, shake the spray bottle to ensure that the ingredients are evenly mixed.

✔️ Spraying position: Bedding: Spray evenly on bedding (such as pillows, sheets, quilts, etc.), especially on pillows. Keep the spray bottle about 15-30 cm away from the bedding when spraying.

✔️ Bedroom air: Spray the spray in the air of the bedroom to diffuse the fragrance and help create a relaxing environment. Spray before bed: Spray 15-30 minutes before you are ready to go to sleep so that the fragrance can be fully released and act on the environment.

✔️ Ritual sense when using: Concentration: When spraying, focus on relaxing your mood and silently recite positive sleep wishes such as “sleep peacefully” and “relaxed and comfortable” in your heart. Deep breathing: After spraying, take a few deep breaths and inhale the aroma to help you relax and prepare for sleep.

✔️ Daily maintenance: It can be used before going to bed every night to help improve sleep quality and relax your body and mind.

⚠️ Safety matters: This product is suitable for external use, not oral, and contact with eyes

产品内含有的精油：

➡️Lavendar-帮助改善睡眠质量，缩短入睡时间

➡️Chamomile-帮助提高睡眠质量，减轻失眠症状

➡️Yilang-Yilang-能够改善睡眠质量，帮助进入深度睡眠状态和等等精油

💟失眠喷雾”帮助改善睡眠质量、缓解失眠。

使用方法

✔️设定睡眠环境： 确保你的睡眠环境舒适、安静、暗淡。调整室温，保持卧室整洁，减少噪音和光线干扰。 准备喷洒： 摇匀瓶子：在使用前，将喷雾瓶摇匀，以确保成分均匀混合。

✔️ 喷洒位置： 床上用品：在床上用品（如枕头、床单、被褥等）上均匀喷洒，尤其是在枕头上。喷洒时保持喷雾瓶距离床上用品约15-30厘米。

✔️ 卧室空气：将喷雾喷洒在卧室的空气中，使香气弥漫，帮助创造一个放松的环境。 睡前喷洒：在准备入睡之前15-30分钟喷洒，以便香气能够充分释放并作用于环境中。

✔️使用时的仪式感： 集中意念：在喷洒时，专注于放松心情，心中默念如“安稳入眠”、“轻松舒适”等积极的睡眠愿望。 深呼吸：喷洒后，进行几次深呼吸，吸入香气，帮助你放松心情，为入睡做好准备。

✔️日常维护：可以在每晚睡觉前使用，以帮助提升睡眠质量和放松身心。

⚠️安全事项：此产品适合外用，不能口服，和接触眼睛